Main content
Wim demonstrates swimming under ice
The Ice Man Wim Hof shows the celebrities how to swim under ice at a frozen lake deep in the Italian mountains.  
**This programme features extreme challenges, please do not attempt anything you’re about to see.**
Duration:
This clip is from
More clips from Episode 5
-
![]()
Alfie attempts a sky high yoga pose
Duration: 01:56
-
![]()
Patrice attempts a swim under ice
Duration: 01:17
More clips from Freeze the Fear with Wim Hof
-
![]()
Tamzin hits a bump as she swims under ice—Series 1, Episode 6
Duration: 02:00
-
![]()
Alfie attempts a sky high yoga pose—Series 1, Episode 5
Duration: 01:56
-
![]()
Patrice attempts a swim under ice—Series 1, Episode 5
Duration: 01:17
