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On Sunday, Paul from Bournemouth completed the London Marathon with his dad Norman, to raise awareness of mental health.

Paul has experienced mental health issues from an early age, and told 5 live before the race that running has 鈥渟aved鈥� his life.

After the marathon his dad Norman told 5 live it had been 鈥渁bsolutely epic.鈥�

鈥淢y goal apart from raising the profile of mental health has been to make sure I got my son through and myself.鈥�

Details of organisations offering information and support with mental health are available at bbc.co.uk/actionline or you can call for free at any time to hear recorded information on 08000 839 839.

This clip is originally from 5 live's State of Mind season on Monday 24 April 2017.