Health and Happiness
Tom Kerridge and Cyrus Todiwala look to reach the heady heights of happiness through healthy food. Joe Wadsack plays a blinder with his tips for healthy red wine.
Michelin-starred chef and pub landlord Tom Kerridge reveals how to reach the heady heights of happiness through healthy food.
Award-winning Indian chef and one half of the Incredible Spice Men, Cyrus Todiwala joins Tom in the kitchen and is challenged to come up with an alternative take on a gut-busting curry to rival Tom's macho spice-crusted tuna salad.
Self-confessed salad dodger Arabella Weir tries her hardest to fall in love with lettuce, and drinks expert Joe Wadsack plays a blinder with his tips for healthy red wine before we discover which dish delivers the most health and happiness on a plate.
On TV
More episodes
Previous
Clips
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How Tom shaped-up
Duration: 00:58
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Hangover cures that aren't for the faint hearted
Duration: 02:37
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The god of flatulence and the Heath & Happiness recipes
Duration: 01:09
Music Played
Timings (where shown) are from the start of the programme in hours and minutes
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00:01
Lily Allen
As Long As I Got You
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00:02
Ed Sheeran
Sing
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00:04
Ezra Vine
Celeste
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00:04
Ezra Vine
Celeste
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00:06
George Ezra
Blame It On Me
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00:07
Avicii
The Days
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00:09
Phillip Phillips
Raging Fire
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00:10
Lily Allen
Life For Me
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00:11
Paloma Faith
Trouble With My Baby
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00:11
Florence + The Machine
No Light, No Light
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00:11
Florence + The Machine
No Light, No Light
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00:16
Olly Murs
Just SmileÂ
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00:18
Jake Bugg
Lightning Bolt
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00:18
George Ezra
Cassy O'
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00:19
Pharrell Williams
Hunter
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00:21
Clean Bandit
Come Over (feat. Stylo G)
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00:21
Lucius
Tempest
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00:22
Bondax
All I See
Credits
Role | Contributor |
---|---|
Presenter | Tom Kerridge |
Expert | Joe Wadsack |
Participant | Cyrus Todiwala |
Participant | Arabella Weir |
Series Producer | Hannah Corneck |
Executive Producer | Robi Dutta |
Broadcasts
- Fri 6 Feb 2015 20:30
- Sun 8 Feb 2015 13:20
- Fri 13 Feb 2015 10:05
- Sun 19 Nov 2017 11:00Â鶹ÊÓƵAV Two except Wales
- Sat 16 Jan 2021 12:00Â鶹ÊÓƵAV Two except Scotland
- Sat 17 Jun 2023 11:30Â鶹ÊÓƵAV Two except Scotland
- Next Friday 14:30Â鶹ÊÓƵAV Two except Scotland