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Fruit and vegetables

100²µ/3½´Ç³ú pumpkin or butternut squash, peeled and cut into 2cm/¾in chunks

100²µ/3½´Ç³ú carrots, cut into 2cm/¾in chunks

4 dried Kashmiri chillies with seeds

handful fresh curry leaves

1 tsp fenugreek seeds

1½ tsp fenugreek seeds

100²µ/3½´Ç³ú green beans, cut into 2cm/¾in lengths

1 small onion, chopped

1 small onion, finely chopped

1 medium tomato, chopped