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Fruit and vegetables

½ tsp dried chilli flakes or 1–2 red fresh chillies, seeds removed, chopped

20²µ/¾´Ç³ú fresh coriander, roughly chopped

1 lime, grated zest of ½, juice of whole lime

2 unripe mangoes

1 pointed red pepper, white pith and seeds removed, thinly sliced

6 spring onions, cut into 3cm/1¼in pieces, sliced lengthways